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Month: February 2015

Winter Training Update ?>

Winter Training Update

I get asked all the time if I still run in the winter. The short answer is yes. The long answer, as any of my fellow winter runners know, is that even though running outside in the winter is a complicated dance that involves making calculated adjustments based on the temperature, wind chill, precipitation, snow depth, and road/trail conditions, being prepared with the right clothing and footwear makes it possible to run in just about any weather. We had a…

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